Shuai jiao


I have not invented a 'new style', composite, modified or otherwise that is set within distinct form as apart from 'this' method or 'that' method.

On the contrary, I hope to free my followers from clinging to styles, patterns, or moulds.
Remember that jeet kune do is merely a name used, a mirror in which to see 'ourselves'.


(Bruce Lee) 

Grappling

Chinese grappling/wrestling is called 'shuai jiao'.
It is an umbrella term that encompasses a variety of approaches.

Shuai jiao is not to be confused with Western styles of wrestling.

Internal shuai jiao

Grappling can be used to counter punches and kicks.
It ties the attacker up and allows the student to take their root.

Internal shuai jiao uses the skills learned in pushing hands: balance, listening, rhythm, stickiness and timing.
Various jing skills can also be used.

The tai chi chuan and
baguazhang forms contain many shuai jiao applications.


Timing, positioning and leverage

This kind of skill is heavily dependent upon timing.
You must see the opportunity and move without alerting the attacker.
It is usually necessary to mislead your opponent, to promote tension in their body...


Clothing

Unlike many grappling arts, internal shuai jiao does not rely upon holding your attacker's clothing.
Grabs require commitment, and a successful application is over almost as soon as it started.

Holding onto your opponent is unnecessary. Instead of holding, you employ stickiness.


No competition

We teach shuai jiao for self defence, drawing applications from the form.
There are no competitions, weight categories etc.

All students are expected to apply shuai jiao in self defence as they proceed through the syllabus.


Take down

Shuai jiao is the first of the three kung fu skills.
It teaches you how to keep the body free and mobile, and see opportunities within every situation.
The main aim of shuai jiao is to take the opponent to the floor quickly.


Beginners

Beginners learn some basic shuai jiao methods.
More experienced students explore the subject in much greater depth.


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Page created 31 July 1993