Which style of tai chi?


Tea brings people together in a non-threatening place to escape the modern world, then they can go back out and take that with them.

(Gary Cadwallader) 

Which style should I learn?

Students frequently ask us which style they should learn.
This is a hard question to answer.

Consider:

  1. Which styles are being taught? What choice do you have?

  2. What are you wanting from your tai chi: health, meditation, self defence? All three?

  3. Have you certain expectations?

  4. Do you have any health problems?

  5. How supple are you?

Ideally, all tai chi classes should be teaching the same underlying principles.


Which style are we studying?

We teach the small circle Yang Cheng Fu style.
But that does not mean that you should learn the same style as us. We are not promoting Yang Cheng Fu style.
Ultimately, style is not what matters.
What matters is what people are doing with their tai chi.

Every school is different. Every
teacher is different. You must find a class that suits you.

The principles

Yang, Chen, Wu, Sun and Hao are all different approaches to the same basic principles.
The unique character of each style merely reflects the personality, strategy and emphasis of the founder.
Each style has its own focus and purpose.

What really matters is the principles. These are what make the art 'tai chi'.
You can learn whatever style you want to providing it adheres to the principles of the art.


Different, but the same

All tai chi schools should be teaching the same core material, the same principles.
The teaching style, the movements being used, the words and the applications may all differ, but the underlying art should be identical.

What makes tai chi 'tai chi'?

This is the question you need to be asking. The answer will give you the art, irrespective of style.


Form collectors

Some students seek to learn a whole family of
styles - they want Wu, Sun, Chen, Yang and the simplified styles.
But what are they really learning?
Is it merely the
form sequence or the whole system?
Are they seeking to be an expert in several different tai chi styles?

The purpose of form is to train your body to move in an internal way.
You do not need multiple forms to train this.
One will do fine.


The Inner Way

The Inner Way by Cheng Man Ching is a wonderful little book.

Randomly flicking through the book, we find quotations on virtually every page that directly pertain to our syllabus.

This is a different style of tai chi, written by another man in another time. But his way is no different to what we teach.
Tai chi is not be found in the form pattern but in the way of the art.

The book is superb.
It is akin to a tai chi classic treatise.
It is a good way to see how closely your art is following the 'tai chi way'.
It also serves to endorse and confirm the validity of what students are being taught by our school.

http://www.zhong-ding.com/iway.html 

A recommended purchase.


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Page created 3 October 2004