Wholeness
Why, then, should we seek for something that does not need to be added to us?
(Eka)
Holistic
The term 'holistic' means wholeness.
'Wholeness' refers to a condition of unity;
mind,
body and
spirit fused
together without conflict.
There is a modern trend towards holistic approaches to health and lifestyle;
addressing all facets rather than just a single component.
Tai chi is one such method.
Childish
The way in which
our school teaches tai chi is unique.
It has been developed through our own experience and study.
We follow the
taoist
principle of returning the mind and body to a child-like condition.
We encourage students
to be fresh and open, supple and curious...
Rather than add to your existing habits patterns, physical and psychological
problems, we plan to
take away what you have.
You have to let-go, to lose, to give-in, to fail.
Shedding the accumulated impediments of a lifetime will be an arduous but
rewarding experience.
Like dropping a rock you never knew you were carrying.
Tai chi
We teach people to become incredibly aware of their own bodies.
To feel the most subtle tension; to identify it, be with it and then allow
it to pass.
Then to take this sensibility into
partner work and ultimately
self defence.
When you have augmented your body with the first series of
neigong
qualities, you move in a new manner.
Internally united, your structure feels
strong, yet possesses
the same degree of
looseness
apparent in a child.
Every gesture joins
mind
and body together: you feel
calm,
composed,
relaxed and energised.
Alert and vigorous, you are unflustered by passing and changing of life.
Page created 7 November 2001