Commitment | ||
classes qigong tai chi kung fu about us reviews a-z
What do you want out of class?
Think about what you
want out of a tai chi class.
Your hopes, ideas and
expectations will help to determine your
level of commitment.
How long does it take to learn to play the
guitar? How many lessons are needed to speak Japanese? Obviously it depends
upon your purpose. Do you want to be the next Segovia or Clapton, or just to
play a few simple tunes? Do you intend to translate haiku, or are you simply
preparing for a two-week vacation? Although the skill of your teacher and
your talent level will certainly influence your progress, the duration and
intensity of your study will be determined ultimately by the level of
expertise that you seek.
(Michael Gelb)
Tai chi
chuan (high commitment)
Seeking to learn a martial art is no mild
endeavour... Most martial artists attend classes 2-3
times a week. Tai chi chuan is an advanced martial arts system, so commitment is even more
pertinent.
Daily practice
In tai chi chuan much of the work is done at home.
Without a commitment to daily practice, there is little point in undertaking
the tai chi chuan syllabus.
All the extras...
Weekly lessons attendance, workshops and daily home
training are all a must if you want to make strong progress through the
tai chi chuan syllabus.
The syllabus is lengthy and the
training is demanding. If commitment is an issue, it would be far wiser to study
qigong & tai chi...
90 minutes
Dr Michael Greger (author of How Not To
Die) recommends 90 minutes of moderate-intensity exercise every day.
The three doctors who wrote The Okinawa Program maintain that tai chi -
with its ancient origins and incredible health
benefits - is the ideal form of
exercise for modern
people.
If this sounds like a lot of exercise, why not chop it up into
smaller increments spaced throughout the day? How many people watch 90 minutes
of TV every day?
Tai chi for health (mild
commitment)
Some people want the famous health
benefits of
tai chi... Tai chi for health medical studies indicate that
12 weeks of daily practice are
required for the health benefits of tai chi to become evident.
Without a commitment to daily practice, the results are meagre.
Committed to class
A student who attends lessons every week has made a commitment
to improving their fitness and wellbeing.
Committed to learning
tai chi?
A student who does a moderate amount of
practice every day at home has made a
major commitment to improving their fitness.
You can lead a horse to water, but you can't make
it drink.
(Homily)
Can't be bothered?
This is perhaps the laziest era in recorded history.
People are not wanting a challenge.
They lack interest, passion and enthusiasm.
Rather than work, people just want to be entertained.
Ambitions
New students often have great
ambitions but little
interest in practice. We live in an era where people often seek short-term gratification.
They are not prepared to be patient or plan ahead.
Structured learning
Tai chi cannot be approached in a haphazard,
piecemeal fashion.
There needs to be a framework for learning.
This would be true of any subject: Spanish, cooking, carpentry, music,
ballet, massage, accountancy, engineering, botany, computing, rugby...
Learning requires commitment
Students begin with basic skills and gradually build to a richer, more
complex grasp of the subject.
Tai chi must be studied methodically,
regularly and consistently.
This way, you make the most of the class, achieve
tangible results and get the best value for your
money.
Membership
An earnest student joins the school because they are committed to
learning tai chi properly.
It is absurd to think you are going to get anywhere by
giving only an hour a week to your practice or that you can regularly skip
classes.
Martial arts is not like a bridge club, where you drop in when you
have nothing better to do. Martial arts will always make greater demands on
your time than would most hobbies or avocations.
(Dave Lowry)
Page created 8 May 1996
Last updated
14 February 2024