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Authenticity
Strict adhesion to The Tai Chi Classics assures correct
practice of tai chi, regardless of what style you practice
Although many classes claim to be teaching tai chi, very
few are. In order for the art to qualify as tai chi, it
must adhere to the essence of the art:
Move your body in accord with The Tai Chi Classics
Train all 13 areas of study
Follow Yang's 10 Essentials
Maintain medically-sound body use
Functionally apply the art in a skilful 'tai chi' way
Employ the tai chi principles at all times
Embody the teachings of Taoism
13 methods should be made manifest at all times
Every movement is a whole-body movement
Providing these criteria are met, you have an immense degree
of freedom for personal expression and individual
interpretation. |