Black - 5th to 8th dan | ||
Tai chi chuan syllabus - experienced level | ||
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Qualifying
Students have passed all 4 lower dan black belts. They must
attend a minimum of 30 workshops/boot camps/private
lessons per calendar year in addition to weekly tuition in class.
If you haven't signed-up for workshops, don't ask to be
assessed/graded in class.
Uniform
Students wear:
•
Black
T-shirt, changshan or wrap-over
• School
badge sewn onto the left upper chest and the
neijiaquan patch on the right
sleeve (suit)
•
Black
cotton martial arts/karate trousers
• Flat footwear; preferably not
training/sports shoes
• Black sash
Experienced belts
5th, 6th, 7th and 8th dan black belts are for more experienced
tai chi chuan practice.
When a student is good, becoming
better than his fellows, his pride must be destroyed, he must be driven
without mercy so that his spirit
and skill
will not suffer from conceit.
(C W Nicol)
Black (5th dan)
Long Yang form (jing
version)
5 elements striking (part 1)
13 methods
Chin na against a knife
Crude fa jing
First hand/second hand
Form applications (section 3)
Freeform grappling
Heavy bag
Improvised weaponry/knife
Jing
Melee:
– yielding/chin na
– yielding/shuai jiao
Mutual arising
Neigong (31-40)
Obvious power (ming
jing)
Reverse breathing
San da stage 1: freeform application
San sau (jing)
Shuai jiao against a knife
Silk arms (jing)
Sparing yourself
Spiral body
Travelling
Yielding/knife
Yielding/chin na against a knife
Yielding/countering
Yin
Challenge - improvised weaponry (5 minutes)
Challenge - san sau (jing) (60 mins x 4 weeks)
Challenge - section
3 form applications (120 mins x 24 weeks)
Challenge - silk arms (jing) (60 mins x 4 weeks)
Challenge - yielding/countering endurance (10 mins)
Assignment #1 -
The Okinawa Program
Assignment #2 - How to Win Friends and Influence People
Assignment #3 - Rapt
Assignment #4 - Free Yourself From Back Pain
Assignment #5 -
Sword & Brush
Black (6th dan)
Long Yang form (13
methods version)
2-person form (partnered) (regular & mirrored)
5 challenges
5 elements stepping
5 elements striking (part 2)
8 powers striking
Balance, rhythm, timing
Becoming the centre
Being in the back
Cavity press
Chin na in the Long Yang form (section 1)
Fa jing
Long & short jing
Melee:
– yielding/countering
Neigong (41-50)
Projections (section 1)
Reeling silk
San da stage 2: freeform combat
San sau against a knife
San sau (combat)
Shuai jiao in the Long Yang form (section 1)
Silk arms against a knife
Silk arms (combat)
Tools
Challenge - 5 challenges
Challenge - 13 methods form (regular & mirrored) (60 mins x 4 weeks)
Challenge - projections (section 1) (30 mins x 12 weeks)
Challenge - san sau (combat) (60 mins x 4 weeks)
Challenge - sections 1, 2 & 3 form applications (120 mins x 48 weeks)
Challenge - silk arms (combat) (60 mins x 4 weeks)
Assignment #1 -
The Book of Tea
Assignment #2 - The Inner Way or The Inner Warrior
Assignment #3 - The Pavement Arena
Assignment #4 - Steal My Art
Assignment #5 - The Tai Chi Journey
Black (7th dan)
Long Yang form (reeling
silk version)
5 elements striking (part 3)
Chin na in the Long Yang form (section 2)
Cold jing
Combining chin na, shuai jiao & jing
Dividing the muscle
Entry methods
Hidden power (an jing)
Jing/leverage principles (misplacing the bones)
Large rhythm, small rhythm
Latent movements
Monkey
Projections (section 2)
Rolling
San sau (variations)
Sealing the breath
Shen
Shih (martial advantage)
Shuai jiao: elbow & bump
Shuai jiao: footwork
Shuai jiao in the Long Yang form (section
2)
Shuai jiao: mutual arising
Shuai jiao: throws
Shuai jiao: use of legs
Sung
The way of the bear
The way of the bird
The way of the monkey
The way of the snake
The way of the tiger
Wu nien
Challenge - 10 minute freeform application
endurance challenge
Challenge - knife attackers (5 minutes)
Challenge - non-cooperative relay (5 mins)
Challenge - projections (section 2) (30 mins x 12 weeks)
Challenge - reeling silk form (regular & mirrored) (60 mins x 4 weeks)
Assignment - interpret a koan
Assignment #1 - Commentaries on Living volume 2
Assignment #2 -
Keep it Simple
Assignment #3 -
The Power of
Internal Martial Arts
Assignment #4 - The Road Less Travelled
Assignment #5 - Tai Chi Secrets of the Ancient Masters
Black (8th dan)
Biomechanics (chin na)
Biomechanics (combat)
Biomechanics (drills)
Biomechanics (Long Yang form - all moves)
Biomechanics (qigong)
Biomechanics (shuai jiao)
Biomechanics (weapons)
Chin na in the Long Yang form (section 3)
Disintegration
Dying ground (expert)
Fa jing (variations)
Flowing chin na applications (misplacing
the bones)
Flowing shuai jiao applications
Form in self defence
Projections (section 3)
Shuai jiao in the Long Yang form (section 3)
Challenge - mass attack (5 minutes)
Challenge - projections (section 3) (30 mins x 12 weeks)
Assignment - write a poem
Assignment #1 - The Book of Tea
Assignment #2 - The Inner Way or The Inner Warrior
Assignment #3 - The Pavement Arena
Assignment #4 - Steal My Art
Assignment #5 - The Tai Chi Journey
Reading is not
optional
To complete each level, students must answer
assignments to prove that they have
taken
the time to read this website and all of the required texts.
Failure to read the books will
impede progress and hinder
understanding.
Further reading
•
Tai chi & piano lessons
•
Understanding fighting
•
Unnatural naturalness
More...
Page created
2 March 1995
Last updated
21
May 2015
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