Kung fu
What is kung fu?
Kung fu is a Chinese fighting system that has been practiced for
thousands of years
Fighting skills
Students learn
how to strike using various parts of the body, misplace bones, seize
muscles, target vulnerable areas and take their opponents to the ground
What do we teach?
Chin na
(seizing)
Shuai jiao
(take
downs)
Tai chi chuan
(dynamic balancing boxing)
Neigong
(whole-body strength)
Jing (whole-body power)
Self defence
Weapons
Ancient Chinese teachings
Biomechanics and combat
principles
combine to produce pragmatic, functional skills
Health & fitness
Using the body in a healthy,
ergonomic, balanced way is essential in kung fu
Whole-body
power
Our kung fu involves using the whole body for continuous,
ongoing power
Kung fu instructor
Practicing since 1975, teaching since
1995
For those of us whove been involved in martial arts for some time,
and have some experience of Chinese arts and teachers, I feel we can be
confident that with Sifu Waller we have stumbled upon a treasure trove
of authentic Chinese martial arts.
Its tremendously exciting as the lineage and history is abundantly
clear in his approach.
(Graham)