Pay-as-you-go
   
     

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Chill out

Spend a pleasant evening doing qigong and tai chi for health.
There is no commitment, no contract and you only pay for the night.


Come as you please


Pay-as-you-go students attend classes without becoming a member of our school.
Non-members receive a balanced tai chi for health workout.


When is the class?

Monday nights @ 7:00 PM.


Price

The 90 minute session costs 7.50.


A healthy workout

Students focus upon qigong, form and partner work exercises.
The benefits will affect your everyday life:

Get fit
Increase stamina and endurance
Gain an unusual form of strength
Stress-relief
A calm mind and composed emotions
Mobile joints, relaxed muscles and natural movement
Boost energy
Improved balance
Use millennia old Chinese wisdom in everyday life  
Meditation
Confidence and resourcefulness
Improved skeletal alignment, poise and coordination

The exercises are low impact, do not strain the body and can be practiced by anyone who can perform the movements.
The training starts simple but becomes more challenging as you progress.


I l
earned more from Sifu Waller in 6 months than I did in almost 2 years with my previous school.

(Mick)

 


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Page created 8 May 1996
Last updated 15 December 2016