classes taijiquan self defence qigong tai chi for health about us reviews a-z
Locks and holds
Many martial arts employ locks and holds successfully. They are an effective way of restraining an opponent and/or damaging the body. Unfortunately, locks and holds require commitment.
We seldom use anything akin to a hold.
Grabbing hold of somebody is only used in taijiquan when you are seizing. Instead of grabbing, we use:
4 ounces of pressure
A grab is not a good
for taijiquan. It assumes too much.
Seizing is concerned with obtaining an abrupt grip. The grip must be penetrating and cause immediate pain. It should ideally take the balance instantly.
This is not a hold. You are not seeking to restrain the person pending submission. Seizing is designed to gain the attacker's complete attention.
The discomfort they experience prevents coherent thought and calm emotions.
Some people consider 'holding' to be a viable skill but we will not be learning any conventional holds or locks. If you hold somebody, you are committed to maintaining the hold using sustained strength.
At some point you must let go and your opponent is free. What happens then? Also, what if they have friends or are armed? What if they are stronger or more aggressive than you?
We train chin na to be a fleeting action, it involves minimal commitment and the 'baby grip' is commonly used. All 'misplacing the bone' chin na must eventually be performed as a strike.
If you are grappling with somebody, softness is your means of escape. Strength is an immediate indication of failure.
Force against force is fruitless even if you are the stronger person; it costs energy and wears you out. Use your intuition, your wit and your sensitivity - not your aggression.
Be like water; have substance without tension.
The Tao cannot be avoided.
By attuning to its way, we seem to move less and less with a disturbing wilfulness;
we move with rather than against the nature of things.
Self interest gets in the Way of the Tao.
When we move selflessly, we move with grace,
ease and harmony amid apparent confusion.
The notion of holding is concerned with fixity. Taijiquan is fundamentally opposed to holding. Taijiquan is about yielding, flowing and moving. It is not about fixity.
The fault of 'holding' can be found in different places within your taijiquan:
Rigid, fixed ideas bout things
Patterns of tension within your body
A need to force/control/have your own way
A lack of openness to new/unfamiliar ideas
An unwillingness to try things
Clinging to the known/fear of the unknown
18 April 1995
Last updated 07 January 2020