Hiring us | ||
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Workshop/drop-in/taster sessions
Companies/schools/charities sometimes like to offer a drop-in session or workshop where people can have a short taste of tai chi. We offer a stimulating range of activities:
How to relax
Optimal body use
Connection
Playful partnered games
Biomechanics
Mind/body unity
Adapt, change & improvise
Coping with conflict
Tai chi form practice
People are encouraged to join-in and try things
out for themselves, rather than just watch.
Chill out
Tai chi is an excellent way to encourage staff to
relax and unwind during the busy day.
It reduces stress, improves fitness and generates a sense of well-being.
People who train tai chi are less likely to be
ill or off-work
sick. The atmosphere is informal, fun, relaxing and calm.
We offer the opportunity to explore the art without pressure or
judgement.
How long do the sessions last?
Maximum
duration is 3 hours overall (including rest breaks).
Sessions can be divided into smaller increments relative to requirement.
How large can the group be?
Up to
30 people is ideal.
How much do you charge?
£100/hour plus travel
costs.
Venue
Sessions are hosted by the
hirer.
How old do you need to be?
The minimum age is 18.
We
do not teach children.
Who has hired us?
Page created 8 February 1994
Last updated 25 April 2016