Qi myths | ||
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No belief is required
There is little scientific evidence to explain exactly what happens to the
body as a result of doing qigong and tai chi.
However, many case studies (involving
large groups of people) have recorded a significant improvement in health.
Panacea
Be wary of claims that qigong is a
cure all
for medical problems.
There is no such thing.
Qigong and tai chi were not designed to treat sick people.
They cannot target ailments.
The exercises should improve the overall
wellbeing and functioning of the body.
Anything else is a bonus and not guaranteed.
Qi energy?
A lot of people interpret qi to mean 'energy'. Usually in The Tai Chi
Classics it means breath.
Maybe the confusion resides with the fact that deep breathing makes the body
feel energised.
Science vs folklore/mysticism
The difficulty with the whole subject of 'qi energy' is that it is
very controversial.
Does qi energy exist?
Can you scientifically/medically
prove it?
Is it possible to improve qi energy flow?
What precisely were the Ancient Chinese
referring to?
Qi energy is akin to a belief system. Rather than rely on genuine
scientific facts, people immediately resort to superstition and
speculation.
This is incredibly lazy.
It is far more honest to simply say that when it
comes to qi energy you don't know for sure.
You cannot defeat your opponent using qi
Breathing alone is not going to
defeat anyone. If it could, why bother to learn the
system?
Why not just hit people with your breath?
They muddy the water, to
make it seem deep.
(Friedrich Nietzsche)
Qi is some sort of 'fairy dust'...
Some
tai chi
instructors talk about qi all the time.
Qi is made to sound like 'fairy dust' - it can magically cure
all ailments and impart amazing powers.
This is clearly not true.
Talking about qi
In our experience, people who
spend a lot of time talking
about qi seldom have
anything else to offer.
They struggle when asked to produce more concrete
proof of ability.
No syllabus. No
methodology.
No depth of skill.
Let your breathing take care of itself
It is easy to chat about qi when no proof is expected.
This hardly
demonstrates a high
degree of
knowledge or skill. Taoism calls such
behaviour "eating the flower and not the fruit".
Our classes
Our classes avoid speculation, supposition and
opinion.
Students are required to breathe deeply, exercise, improve awareness and understand human
biomechanics.
Martial arts are dangerous
The British Medical Association Guide To Sports Injuries states:
Combat sports such as boxing, judo, karate or kung fu make tough demands on the body; training is intense, and participation requires all-round fitness. Regardless of the fitness of the participants, however, the aggressive blows traded between opponents means that these sports always carry a serious risk of injury.
Page created 3 March 1994
Last updated
15 March 2018